Private and Semi-private training for those who like to work 1 on 1 or in a small group.
Get individualized attention and support.
1 on 1 Private Training
If you’re taking the first steps on your fitness road, or are simply more comfortable in a one-to-one environment, then Private Training is the right choice for you.
- Maximized program customization for your exact wants and needs
- Highest level of accountability
- Address specialized needs not possible in other setting
If you’re more comfortable working with just a couple of other participants, are not quite ready for a group setting, or need a little extra expertise. Then Semi-Private Training is the perfect option. In the SPT setting you get the best of both worlds – the support of your fellow participants and highly individualized attention.
- 35% less than the cost of private training
- Condition in a small group while addressing individual needs
- Build relationships, share accountability and enhance performance with your teammates